Here, everybody is welcome, from beginner to experienced yogini. Various styles are taught in these classes for both women and men. The main goal is to enjoy the movement, develop a healthy relationship with your body and especially leave your everyday life behind.
As a child, my family called me "lametta", named after the sparkling Christmas decorations that make the tree shine. Exactly this radiance and feeling of joy and lightness is what I want to pass on to you!
Variety is great - so check out our events and feel free to join. How about yoga and brunch (n'om n'om) or yoga session combined with some outdoor boxing?
Traditional Thai massage connects elements of acupressure, passive yoga, meditation, and energy work. Blockages are released so your body can relax. Treat yourself to some me-time, your body deserves it.
Looking for some amazing products for your yoga practice and everyday life! When working with a brand, I focus on the values they represent. The aspects of sustainability, fairness, and authenticity are particularly important to me.